Sarah is a Body Composition Expert and Helps Women 35-50 Learn and Apply the Healthiest Techniques so they can see visible results in Body Fat Reduction to Reveal a Beautiful and More Toned Figure, without using Long Intense Workouts or Restrictive Meal Plans. Members end up achieving boosted energy levels, more stamina, better sleep and decrease their cortisol levels so their body can finally shift out of Fat Storage and into Fat Burn.